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Healthy skin is the best protection against fungal infections. Smooth skin with good blood circulation impedes the settling of pathogenic agents. Some fungi are already at home on our skin and in our mucous membranes without being noticed. They really are harmless and only multiply in an uncontrolled manner, when they are offered the right preconditions. Prevention in this sense simply means not to give them this chance.

Adhering to overall standards of hygiene and removing risk factors are key not only the key to prevention, but also to treatment. Fungi are persistent and like to return. Even if a strict treatment leads to quick success in the short term, long term success can only be achieved through active prevention.

Apart from raising the state of well-being, regular physical exercise generally enhances the blood flow within the skin layers. Also pay attention to a healthy lifestyle and a well-balanced diet.

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